Fish to Go provides excellent quality at very reasonable prices.
 Online Little Rock Dining Guide - Fast Food Salads

Which fast food salad is best for you and your diet? The comparison chart below examines grilled chicken salads offered by McDonalds, Wendy's and Sonic. The nutrition information was taken from their corporate websites.

Gramwise, McDonalds offers the smallest salad and the lowest calories at 250. Sonic's is 20% larger with 355 calories and Wendy's is 33% larger at 360 calories. Add ranch dressing and the calories change to McDonalds at 420, Sonic at 475 and Wendy's at 590.
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Fast Food Salads Comparison
This table provides nutrition information on the TOP THREE Fast Food Salad Offerings in Little Rock.
Fast Food Salads
McDonalds
Grilled Chicken
Bacon Ranch
Sonic
Grilled Chicken
Wendy's
Chicken BLT
Serving Size
288 grams
344 grams
376 grams
Calories
250
355
360
Fat Calories
90
154
170
Total Fat
10 grams
17 grams
19 grams
Saturated Fat
4.5 grams
7 grams
9 grams
Cholesterol
85 milligrams
95 milligrams
95 milligrams
Sodium
930 milligrams
807 milligrams
1140 milligrams
Carbohydrates
9 grams
20 grams
10 grams
Dietary Fiber
3 grams
3 grams
4 grams
Sugars
3 grams
6 grams
4 grams
Protein
31 grams
33 grams
34 grams
Ranch Dressing Calories
170
120 (Light)
230
OBSERVATION: In our area of town, Fast Food has become just that. Wendy's led the way by having our food dangling out the window before we finished paying. The carhops at Sonic aren't wearing roller skates but their delivery time is remarkable. McDonalds, well...some days are better than others. Visitors to Little Rock and central Arkansas will find good ol' Southern Hospitality at these places -- but you gotta look fast!
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